Camisha Hollifield, M.Ed. in a white blazer and green top

Wellness begins with a moment for you

Reconnect with Yourself—One Direction at a Time.

Feeling stretched thin, overwhelmed, or disconnected from yourself? Small, intentional steps can lead you back to balance.

Camisha Hollifield, M.Ed.

Self-Care Coach & Wellness Connector

Camisha Hollifield, M.Ed. seated in a green outfit

About Camisha

A caring guide for the journey back to you.

Camisha Hollifield, M.Ed. is a Self-Care Coach & Wellness Connector who creates compassionate spaces for women to pause, reflect, and reconnect. Her work makes self-care practical, personal, and sustainable—so it can support the whole person, not simply fill a moment.

Whether she is guiding a room through reflection, leading a workplace wellness workshop, or connecting a community of women, Camisha brings a grounded invitation: choose yourself with intention, without guilt.

Work With Camisha

Free resource

Get your free guide.

Get your copy of the Connected Self-Care Compass™ from Camisha's shop. A simple framework to help you reconnect with yourself through physical renewal, emotional well-being, soulful reflection, and supportive connections.

Speaking & facilitation

Real tools for living with more balance, confidence, and connection.

Meaningful conversations and practical frameworks designed for conferences, organizations, teams, and women's communities.

01

Connected Self-Care Compass™

Conferences · Women's groups · Wellness events · Employee wellness

Discover a practical framework that helps women reconnect with themselves through physical, emotional, mental, and personal well-being—and create self-care practices that fit real life.

02

From Burnout to Balance

Caregivers · Educators · Nonprofits · Healthcare · Workplace wellness

Explore how to recognize burnout, establish healthier habits, and build boundaries that protect time, energy, and peace for the long term.

03

Permission to Prioritize You

Churches · Women's ministries · Community organizations

Challenge the belief that self-care is selfish, redefine what it means to care for yourself, and prioritize wellness without guilt.

04

The Power of Community

Women's conferences · Networking groups · Civic organizations

Discover why meaningful relationships, accountability, and supportive communities are essential to resilience, wellness, and lasting personal growth.

Ways to work together

Wellness that meets people where they are.

Business Workshops

Tailored wellness sessions for your organization, including guided journaling, self-care, breathwork, coloring for wellness, and interactive reflection activities.

In Person Events

Gather with other women for uplifting, hands-on experiences designed to help you reset, reconnect, and leave feeling renewed.

  • Girl, Glow Up — A vibrant self-care experience focused on reflection, renewal, and rising into your next chapter.
  • Sisters & Sundresses — A warm, community-centered gathering where women come together to share, support, and celebrate one another.

Thrive & Shine Collective Wellness

A supportive community space where women gather to prioritize self-care, build meaningful connections, and grow together through shared conversation, wellness practices, and encouragement.

Start a Conversation
Camisha speaking at a wellness panel

Care for yourself. Connect with your community. Create a life that supports your well-being.

Camisha Hollifield receiving a professional award

Community makes wellness stronger

Find your place in the Thrive & Shine Collective Wellness.

A welcoming Facebook community for women who want to grow, connect, share encouragement, and keep choosing intentional self-care together.

Join the Thrive & Shine Collective Wellness

Written for your journey

Books to inspire your next chapter.

It's You Girl! A Self-Care Activity Book for Women cover

Self-care activity book

It's You Girl!

A self-care activity book for women seeking balance, vitality, and joy.

Buy on Amazon
Girl Glow Up Monthly Planner cover

Monthly planner

Girl Glow Up Monthly Planner

A purposeful companion for showing up for your goals, reflections, and growth.

Buy on Amazon

Book Camisha

Bring a more connected approach to wellness.

Ready to explore a speaking engagement, a workshop, or a community partnership? Share a few details below.

Camisha Hollifield, M.Ed.

Self-Care Coach & Wellness Connector