From intimate workshops to community celebrations, these gatherings are spaces to reconnect, recharge, and grow — together. Browse the calendar and save your spot.
2026 Calendar
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Wednesday, October 28, 2026
Fall Back into Self-Care: Navigating the Change — Perimenopause, Menopause & You
Wednesday, October 28, 2026
7:00 PM ET
Via Zoom
$15 Early Bird Registration
Join us for the first session of the Fall Back into Self-Care Wellness Series, hosted by Coach Camisha. Our first speaker, Ginger W. Carter, MD, presents "Navigating the Change: Perimenopause, Menopause & You" — an evening of presentation and Q&A dedicated to understanding this season of change. Reserve your spot — limited seats available.
A free brain exercises session — because cognitive wellness is part of self-care. Led by JoLisa Castell, LCSW-QS, Doctoral Candidate. A healthier mind, a brighter you. Comment "ME" to get the link.
Saturday, September 12, 2026
UMOJA Festival: Unity in the Community
Saturday, September 12, 2026
Opening ceremony at noon
King Commons Park · Johnson City, TN
Free community festival
Coach Camisha / Mspire360 Education was at the UMOJA Festival — and with a special guest at the booth, her cousin LaWanda. This was more than setting up a vendor table. It was an opportunity to CONNECT: connect with women, connect with the community, and connect people with wellness resources — sharing the message that your well-being matters. Coach Camisha brought some of her favorite self-care resources and met women who hadn't yet discovered Thrive & Shine.